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baby body and back

One mama's tips and tricks for a healthy and happy life.

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Weekly Meal Plans

Home
Shakeology Recipes
Recipes
Weekly Meal Plans

Home
Shakeology Recipes
Recipes
Weekly Meal Plans

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Showing posts from September, 2017

September 24, 2017

Meal Plan Sept. 25-October 1

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"He was sunshine most always." Mark Twain, The Adventures of Huckleberry Finn

Nancy Lombardi: I am a teacher mama who loves her baby, her kiddos, and her shakeo. I am a Beachbody coach for team LEADunited who LOVES motivating others. Need help meeting your health and fitness goals? Reach out to me; I would love to chat!

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September 20171
August 20173
July 20172
June 20178
May 201713
April 201716

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1500-1799 calorie bracket11
1800-2900 calorie bracket1
21 day fix approved18
500-11
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breakfast2
clean eats13
dinner5
lunch3

recipes16
shakeology recipes12
side dish1
snacks5
weekly meal plans15

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